Thursday 24 May 2018
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myaces
3 months ago

UHC | Wellness-Outreach: Workshop - 6 Meals to 6 Pack

Event Description: Often find yourself troubled with the extra inches on your waist? Learn why those love handles develop and how to prevent them by sticking to your caloric limit! Learn: - Fat deposits in the body - Fundamentals of healthy eating - Foods with empty calories - Calculating caloric requirement - Energy expenditure of physical activity - Myths to quick weight loss
Venue: University Health Centre, Function Room, Basement
Start Date: Wed, 25 Apr 2018 12:00:00 +0800

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