Thursday 16 August 2018
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5 months ago

UHC | Wellness-Outreach: Active Class - Abs Attack

Event Description: Abs Attack class focuses on improving form, balance, strength and endurance of the abs. By targeting muscles in the abdominal region, it is also effective in helping individuals to achieve a sleek midriff. Not recommended for: - Individuals with high/low blood pressure - Individuals suspected or suffering from Vertigo - Pregnant ladies For other conditions not listed, please check with your doctor prior to registration Venue: Yusof Ishak House Rhythm Dance Studio, Level 2 Time: 1

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