Monday 20 August 2018
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6 months ago

UHC | Wellness-Outreach: Active Class - Kardio Sculpt

Event Description: This total body workout includes easy cardio step movements, light resistance training with dumbbells, abdominal exercises with stretching. Workout may be modified for any fitness levels, making it an ideal class for beginners. Not recommended for: - Individuals with high/low blood pressure - Pregnant ladies - Individuals suspected or suffering from Vertigo - Individuals with hip problems - Individuals with surgery performed on the joints For other conditions not listed, please chec

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هذه الصفحة هي مجرد قاریء تلقائي للأخبار باستخدام خدمة الـ RSS و بأن نشر هذه الأخبار هنا لاتعني تأییدها علی الإطلاق.
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UHC

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Kardio

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