Monday 20 August 2018
Contact US    |    Archive
6 months ago

UHC | Wellness-Outreach: Active Class - Pilates (Wednesday)

Event Description: Pilates is a form of resistance exercise focused on improving flexibility, strength and body awareness without necessarily building bulk. Not recommended for: - Individuals with high/low blood pressure - Individuals who have had previous surgeries on joints/knee/hip - Individuals with hip problems For other conditions not listed, please check with your doctor prior to registration Venue: Yusof Ishak House Rhythm Dance Studio, Level 2 Time: 12 pm - 1 pm Day: Every Wednesday Date:

Read on the original site


هذه الصفحة هي مجرد قاریء تلقائي للأخبار باستخدام خدمة الـ RSS و بأن نشر هذه الأخبار هنا لاتعني تأییدها علی الإطلاق.
Hashtags:   

UHC

 | 

Wellness

 | 

Outreach

 | 

Active

 | 

Class

 | 

Pilates

 | 

Wednesday

 | 
20180820_cyreax

20180820_cyreax

- todayonline
Most Popular (6 hours)

20180820_cyreax

- todayonline

Most Popular (24 hours)

Most Popular (a week)

cymerdeka08192018

- todayonline

20180816_festive

- todayonline