Thursday 16 August 2018
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5 months ago

UHC | Wellness-Outreach: Active Class - Zumba

Event Description: An exhilarating, easy-to-follow and calorie-burning dance fitness party, Zumba class is designed for everybody with no dance of fitness experience. Mixing both low and high-intensity moves, this high-energy aerobic workout focuses on strengthening the core and give participants a serious does of awesome each time you leave class. Not recommended for: - Individuals with high/low blood pressure - Individuals who have had previous surgeries on joints/knee/hip - Individuals with hip pr

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هذه الصفحة هي مجرد قاریء تلقائي للأخبار باستخدام خدمة الـ RSS و بأن نشر هذه الأخبار هنا لاتعني تأییدها علی الإطلاق.
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