Tuesday 22 May 2018
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myaces
3 months ago

UHC | Wellness-Outreach: Active Class - Tone Stretch

Event Description: Tone and Stretch classes are exercises designed to stretch and lengthen your muscles. There are no prior skills required. It is a zero-impact, low-intensity routine focused on improving flexibility and range of motion with stretching techniques. A well-designed programme to aid in injury rehabilitation and alleviates issues associated with arthritis. Not recommended for: - Individuals with high/low blood pressure - Pregnant ladies For other conditions not listed, please check with

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هذه الصفحة هي مجرد قاریء تلقائي للأخبار باستخدام خدمة الـ RSS و بأن نشر هذه الأخبار هنا لاتعني تأییدها علی الإطلاق.

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UHC

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Wellness

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Outreach

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Active

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Class

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Tone

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Stretch

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