SINGAPORE: You might think you re a productivity powerhouse—burning the midnight oil, powering through emails at 2 a.m. or even 3 a.m., and surviving on just three or four hours of sleep with a triple-shot espresso in hand. But health science says what you re really doing is slowly killing your heart, sabotaging your metabolism, and fast-tracking [ ]
Saturday 1 November 2025
theindependent - 3 days ago
Wake-up call for SG workaholics: Working long hours but sleeping short hours is how you kill your heart slowly, and… die faster!
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